Time for week 2 of BBG. The BBG workouts comprise of 3 workouts a week, one session of LISS and a session of HITT. There are 2 circuits which are 7 minutes each, with 4 exercises in each. Each workout has 2 rounds of 2 different circuits, therefore your workout is a total of 28… Continue reading BBG- Week 1
Month: May 2017
Wasini Island with Pilli Pipa
It all started with Daniel. It was a hot, sunny day at Baobab when Martin and I strolled into the welcoming air conditioned office. A young man was sitting behind his desk, eagerly awaiting his next customer. As the sweat was cooling from our dampened foreheads, we told Daniel that we wanted to do a… Continue reading Wasini Island with Pilli Pipa
Baobab Beach Resort
It was my second time staying at Baobab Beach Resort. It's very reasonably priced, it's good value for money and it's right on the beach. The first time I went was in October 2014 and I went on a girls weekend with my friend Emily. We flew down and spent 2 nights and had a… Continue reading Baobab Beach Resort
Diani Beach
Getting out of the City is always a treat. Especially when its a week away with your partner in crime. Martin and I are in a LDR which sucks; skype is our lifeline. So when we do get to see each other, we make the most of it and enjoy some good quality time together.… Continue reading Diani Beach
Lake Naivasha: Carnelley’s
For a budget friendly place a meer 100 kms from Nairobi, please see below for Carnelley's rates (As of today 2.5.17). Follow the link for my blog on Carnelley's https://akenyansliceoflife.com/2017/05/02/camp-carnelleys/ Lake Front en-suite Banda: 1-2 pax @ 8000/- inclusive of breakfast (Peak season @ 10,000) Lake Front en-suite Banda: 3-4 pax @ 12,000/- inclusive of… Continue reading Lake Naivasha: Carnelley’s
Camp Carnelley’s
Camping is not for everyone. I know we have established this before. However, there are different 'levels', or 'types' of camping. I would consider Carnelley's in Naivasha, "Camping for beginners". I say this because it’s easy. You can hire a Banda if the thought of sleeping in a tent is too much, or you can… Continue reading Camp Carnelley’s
A Kenyan Slice of Life 